Anna Piecunko

about me

I am a psychologist and psychotherapist. My work is primarily rooted in the psychodynamic approach, while also drawing on Process-Oriented Psychology, a perspective that is particularly close to my heart. I hold a degree in Psychology from SWPS University and completed comprehensive psychotherapeutic training at the Krakow Psychodynamic Centre. I continue to develop my professional practice through ongoing training, clinical supervision, and my own personal therapy.I work with adults experiencing emotional difficulties, life crises, chronic stress, and challenges related to health and well-being. I feel especially drawn to supporting people living with chronic and autoimmune conditions, particularly IBD such as ulcerative colitis and Crohn’s disease.This area of specialization stems not only from my professional experience but also from my personal journey. For many years, I lived with ulcerative colitis, experiencing periods of both flare-ups and remission. Through this journey, I learned how important it is to cultivate a supportive relationship with one’s body, practice self-care, and listen to the messages our bodies communicate. For many years now, I have been living in what I call a conscious remission. I lead an active life and know that a chronic illness does not have to define who we are. This experience allows me to accompany others facing similar challenges with deeper understanding and compassion.Another important source of balance in my life is yoga, which I have practiced for more than 25 years. Through yoga, I continue to learn mindfulness, presence, and the art of listening to myself—qualities that also shape the way I work with my clients.For many years, I have collaborated with the J-elita Association, providing psychological consultations and supporting people living with inflammatory bowel diseases.I work exclusively online, which allows me to support people regardless of where they live or their current health circumstances.

Publications & MediaFrom time to time, I share my knowledge and experience through articles and webinars focused on the psychological aspects of living with a chronic illness.
• Publikacje w Termedii• Wywiad „Zbuduję sobie nowy świat”• Webinar „Zrozumieć siebie – o emocjach w NZJ”• Artykuł w kwartalniku „J-elita”

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